[3 Steps] OWN Your Life in an ADD World!

Dear Difference Maker,

According to the NBC Nightly News, the average person checks their phone 150 times a day!

In last year’s July Newsweek they published a study that found the average teen PROCESSES 3700 texts per month – that might have something to do with our kid’s lack of developing personal communication skills that pose personal issues.


The study goes on further to point out how media addiction is on the rise and as a result – a lack of self confidence can be traced to spending too much time on FaceBook and other social media outlets!

Our high-tech, fast-paced habits – or quite possibly, addictions – have everything to do with creating our Attention Deficit World  (i.e., ADD – Attention Deficit Disorder / ADHD – Attention Deficit Hyperactivity Disorder) which we are all learning how to navigate our way through each and every day.


What’s a person to do in this fast-paced, high-tech world to RE-CONNECT with oneself and loved ones?

now you can …
own your life in an ADD world

Here are 3 quick and easy steps you can simply change to in your morning routine so you can own your life in an ADD world:

Step 1:  Change your coffee, change your life!  BEFORE you do anything else in the morning first change your regular cup of coffee to Energy&Mind Coffee.

Why?  Because it is infused with a potent blend of Green Tea, Gotu Kola and Bacopa Monnieri herbal extracts to provide maximum energy, mind and miraculous health benefits. People all over the world are raving about how they feel after drinking Javita regularly!

If you are not a coffee drinker become one because the mental, emotional benefits you will receive are off the charts!  Haven’t liked the taste of coffee before now?  Add chocolate, hazelnut or pumpkin spice flavoring to it and it will quite possibly become your favorite time of the day!

Do you want reasons or results owning your life?

Even people who have previously not done well on coffee are now experiencing life changing benefits (Click here and then scroll down to the success stories and make sure to read Joseth and Cherieann’s miraculous experiences with Energy&Mind ).


Step 2:  Now you are ready to sit down with a personal notebook and write out your To Do List for the day.  Purge yourself of everything you can think of that needs to be done – let it flow. Do not concern yourself about “how” these things are going to be done in this step, simply get everything written on paper.

As long as it’s rumbling around in your mind it will keep you distracted and off track and “no” you are not necessarily more efficient multi-tasking – in fact the latest research indicates that we are not nearly as productive doing two things at the same time.  Reaching for this, that and the other thing leaves more things uncompleted and actually requires using far more “mind energy” than we need to when we simply focus doing one thing at a time.

0000 to do list

Step 3:  Prioritize.  Depending on your Color Personality Style and how your brain is neurologically wired, will determine how you prioritize your daily To Do List.

For example the Green Personality Style will prioritize based on time efficiency.

A Red Personality Style will prioritize based on who they can delegate the work to.

A Blue Personality Style will prioritize based on how things will impact their relationships with various people.

And a Yellow Personality Style will not be able to prioritize at all because they prefer waiting to the last possible moment and then flying by the seat of their pants because that’s what works for them.


Which brings me to one of the main reasons why we now include the Javita products in our offerings here at Heart Productions & Publishing, the company I founded 20+ years ago, which has to do with the health benefits we are both experiencing.

We’ve added them in part because of what the Energy&Mind Coffee has done for my husband and me in helping us FOCUS in this ADD World of ours …but even more importantly what the products add to my professional body of work – to heal today’s children and ourselves.  

This IS near and dear to my heart … I have every intention of making an exponential difference and a positive, healing impact by adding these products to my offerings.

In fact, my Fall Series is all about how to Own Your Life in an ADD World … 

I’ve got life changing user friendly quantum field research, thinking technology and spirituality content that is going to bring you tremendous relief … so keep opening my emails and stay tuned because it’s going to be a beautiful colorful fall season.

color your world

You’ve been with me long enough to know that I’m on a mission to Make A Difference from the products and services I have within my reach to provide you with.  I have spent this last year thoroughly checking out, and living with, Javita’s herbally infused products.

What’s it costing you to not, at the very least, try Energy&Mind Coffee?

You know what they say in every pre-flight demonstration: Put the air mask on yourself first before your child because your child can’t make it with out you!

Take my 24-Day Feel Better Do Better Challenge.  Order a box today and get yourself some well deserved energy and mind relief!

Reaching out …


PS … Take 5 minutes to go to BeHealthyJava.com/EnergyMind and scroll down to the bottom section of the webpage and read all of the amazing – heart grabbing – success experiences coming in from people just changing their coffee – or adding it to their morning routines.

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