Today is International Coffee Day. No kidding …

Dear Difference Maker,

Here’s what The Chicken Chick Chick’s have to say about Mondays and coffee!

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Today marks International Coffee Day, but if you passed over the caffeinated beverage in favour of a green juice or water this morning here are some reasons why you ought to reconsider…

International Coffee Day: The health benefits of drinking coffee The Independent Monday 29 September 2014 ANTONIA MOLLOY Author Biography

Here are just a few reasons why you don’t need to give up your daily cappuccino:


Coffee can help you burn fat

Ok, so if you order the extra-large vanilla latte with whipped cream on top, you’re probably not doing your figure any favours.

However, research has shown that caffeine can help to boost your metabolism. One or two cups a day can increase your metabolic rate by up to 10 per cent.

It makes you less tired

You probably already knew that – and you also know that there’s no substitute for a good night’s sleep. But that doesn’t mean that coffee doesn’t provide a boost when you need it.

Caffeine is a stimulant that makes you feel more alert and focused so, as long as you apply the rules of moderation, that morning cuppa could be just the ticket.

Coffee can help to protect against Alzheimer’s

Researchers from the University of South Florida and the University of Miami found that coffee consumption is associated with a reduced risk of dementia. They discovered that adults who drink an average of three cups of coffee a day were less likely to develop Alzheimer’s.

Study author Dr Cao said: “We are not saying that moderate coffee consumption will completely protect people from Alzheimer’s disease. However, we firmly believe that moderate coffee consumption can appreciably reduce your risk of Alzheimer’s or delay its onset.”

It can reduce the risk of depression

Coffee is linked to a lower risk for depression, particularly in women – provided it’s drunk without sweeteners (farewell flavoured syrups).

Research published in the Archives of Internal Medicine found that drinking four or more cups of caffeinated coffee cut the risk of clinical depression by 20 per cent when compared with drinking one or fewer cups per week.

Coffee may prolong your life

Researchers form the National Cancer Institute (NCI) found thatadults who drink three of more cups of coffee a day have a 10 per cent lower risk of death.

Study author Neal Freedman said: “We found coffee consumption to be associated with lower risk of death overall, and of death from a number of different causes. Although we cannot infer a causal relationship between coffee drinking and lower risk of death, we believe these results do provide some reassurance that coffee drinking does not adversely affect health.”

Finally…festive drinks

It’s not exactly a “health” benefit but part of being healthy is being happy, right? The nights are drawing in and during the long winter days a cinnamon spice latte or mint chocolate mocha could be the one thing makes everything else seem that little bit better.

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And let me just add this to today’s article …

International Coffee Day is a perfect day to Change your coffee, Change your life with Javita’s Coffees that are infused with healing herbal supplementation to give you real, significant health benefits above and beyond what the regular brew can do …

0000 Javita CClick here to learn all about the health benefits of herbally infused coffee!

Go ahead and just DO our 24 Day Feel Better Do Better Challenge … you’ll never know what you are missing if you don’t!

Reaching out …
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BeHealthyJava.com

PS … Out of the Top 10 Coffee companies in the world: 1. Starbucks Coffee 2. Dunkin’ Donuts 3. Costa coffee 4. The Coffee Bean 5. Gloria Jean’s Coffees 6. Caribou Coffee 7. Tim Hortons 8. Coffee Beanery 9. Peet’s Coffee and 10. Tully’s Coffee … not one of them pays you to drink their coffee let alone earn a passive residual income for referring your friends.

It’s Monday, the day that the largest percentage of the population is headed back to work from the weekend to just make ends meet.  Today is a great day to investigate what changing your coffee (tea and cocoa) with benefits can mean to owning your life!

When you subtract out the sleeping time, commuting time, working time and things you have to do each and every day of your life, most people don’t have more than one to two hours a day to do what they would like to do: and then, would they have the money to do it?

We have discovered a way a person can learn how to own their life by building  a home-based business OR simply do what we are doing – adding these amazing products that making a huge difference in people’s lives – to our existing business.

We have a system for doing it that is so simple anyone can do it.  It doesn’t require selling, and the best part is, it won’t take much of your time.  If you are interested, call us!

 

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